Weigh In record (no journal entry) for 29 March 2012
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77.9 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3062 kcal
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Fat: 98.02g | Prot: 197.09g | Carbs: 415.55g.
Breakfast: fiber one 80, kashi golean crunch, 2% milk, blue diamond vanilla, Omega 3 Fish Oil, meijer lowfat cottage cheese, eb egg. Lunch: cocoa roast almonds, spinach, meijer california stir fry, eb egg, bumble bee tuna, Light Savory Vegetable Barley Soup. Dinner: Monster Rehab, Blackberries, maple grove sugar free, maranatha, quaker oats, optimum casein, dymatize elite gourmet, soy slender, 2% milk, banana, tomato. Snacks/Other: krema, fiber one 80, optimum strawberry, chobani plain nonfat, krema, fiber one 90, jack link's beef jerky, dark chocolate dreams, Chewy Bars - Oats & Chocolate, daily chef cottage cheese, plum, california stir fry, tomato, extra gum. more...
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steady weight
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