Weigh In record (no journal entry) for 05 August 2017
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 32.96g | Prot: 34.40g | Carbs: 19.54g.
Breakfast: Каждый День Семена Подсолнечника Обжаренные, Вареное Яйцо, Ясно Солнышко Хлопья Овсяные #1, Льняное Масло. Dinner: Russian Performance Standard Whey Protein Мокачино. more...
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steady weight
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