Weigh In record (no journal entry) for 05 August 2017
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65.7 kg
Lost so far: 4.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 60.05g | Prot: 61.12g | Carbs: 138.16g.
Breakfast: Овсяное Печенье, Сыр Российский, Молоко, Сливочное Масло. Lunch: Смородина Красная. Dinner: Окрошка. Snacks/Other: Мёд, Сыр Российский, Кефир 2,5%, Яйцо, Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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angel_tim's Weight History
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