Weigh In record (no journal entry) for 05 August 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 88.38g | Prot: 94.30g | Carbs: 192.33g.
Breakfast: Chavroux Ziegenfrischkäse, Meine Käserei Spanischer Ziegenkäse, Rote Paprika, Aldi Bio Reiswaffeln ohne Salz, Alpro Kokosmilch. Lunch: Süßkartoffel, Femeg Doraden Filets. Dinner: Darbo Granatapfelsirup, Wagner Steinofen Pizza Salami. Snacks/Other: Vivani Dunkle Nougat. more...
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Losing 4.9 kg a Week
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