Weigh In record (no journal entry) for 05 August 2017
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76.3 kg
Lost so far: 5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 51.22g | Prot: 116.08g | Carbs: 86.93g.
Breakfast: Erdbeeren, Zitronensaft, Rispentomaten, Philadelphia Balance Joghurt, Edeka Räucherlachs, Edeka Bio Roggen Vollkornbrot, Kaffee mit Milch, Rührei. Dinner: Bautz'ner Brutzel Senf, Bautz'ner Brutzel Sauce Barbecue, Grillmeister Salsa Sauce, Bratwurst, Trader Joe's Salanova Kopfsalat, Schweinenackensteak, Knorr Salatkrönung Sylter mit Kräutern, Radieschen, Gourmet Hähnchenbrustfilet, Gelbe Paprika, Rücker Salatwürfel. Snacks/Other: Trader Joe's Knäcke Mini Sour Cream, Bio Gemüsesaft. more...
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1867 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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babydee01's Weight History
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