Weigh In record (no journal entry) for 05 August 2017
|
64.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 49.07g | Prot: 57.80g | Carbs: 199.95g.
Lunch: Tesco Carrot, Tesco Reduced Fat Red Pepper Houmous, Aldi Wholemeal Pitta Bread. Dinner: Asda Spring Onions, Cucumber, Lettuce, Cherry Tomatoes, Tesco Sirloin Steak, Sweet Potato Fries. Snacks/Other: Chocolate Yoghurt, The food market Apple and pear raw fruit bar, The Collective Dairy Scottish Raspberry Yoghurt, McVitie's Dark Chocolate Digestive. more...
|
steady weight
|
|
GiannaSuperstar's Weight History
|