Weigh In record (no journal entry) for 05 August 2017
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103.4 kg
Lost so far: 6.3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 12.87g | Prot: 62.42g | Carbs: 92.63g.
Breakfast: Kruidvat Shake Vanille, Koffie (Gemalen). Lunch: Kruidvat Maaltijdshake Eiwitrijk Café Latte. Dinner: Kruidvat Maaltijdshake Eiwitrijk Café Latte. Snacks/Other: Gekookt Ei, Pruimen, Aldi Maiswafels, Koffie (Gemalen). more...
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Losing 2.1 kg a Week
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margakamphuis's Weight History
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