Weigh In record (no journal entry) for 05 August 2017
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61.6 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1194 kcal
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Fat: 41.15g | Prot: 52.80g | Carbs: 153.00g.
Breakfast: ShopRite Skim Milk, Publix Red Seedless Grapes, Coffee, Trader Joe's Brown Cage Free Eggs (Large), International Delight Hazelnut Coffee Creamer, General Mills Honey Nut Cheerios. Lunch: Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Maple Grove Farms Belgian Pancake & Waffle Mix. Dinner: Prairie Farms Dairy Fat Free Skim Milk, Publix Red Seedless Grapes, Kraft Handi-Snacks Butterscotch Pudding, Seviroli Large Cheese Ravioli, Prego Italian Sausage & Garlic Meat Sauce, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. more...
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Gaining 3.8 kg a Week
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