grase93555's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
111.1 kg Lost so far: 2.2 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1050 kcal Fat: 54.93g | Prot: 97.76g | Carbs: 43.85g.   Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla, Herbalife SKIN Collagen Beauty Booster, Herbalife Prolessa Duo. Lunch: Tomatoes, Spinach, Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Skinless Chicken Breast, Kale. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Columbus Salame Peppered Salame, Herbalife Herbal Tea Concentrate - Original, Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Herbal Tea Concentrate - Original, Columbus Salame Peppered Salame. more...
Losing 9.5 kg a Week

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grase93555's Weight History


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