Weigh In record (no journal entry) for 05 August 2017
|
60.3 kg
Lost so far: 9.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 37.24g | Prot: 42.58g | Carbs: 10.39g.
Breakfast: Sadia Presunto Cozido Magro, Scala Queijo Prato, Frimesa Nata, Café Expresso. Lunch: Antarctica Guaraná Zero (Lata), Pepino (com Casca), Repolho, Frimesa Nata, Carne de Panela. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karoleskid's Weight History
|