Weigh In record (no journal entry) for 05 August 2017
|
71.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2452 kcal
|
Fat: 104.51g | Prot: 114.61g | Carbs: 257.92g.
Breakfast: Kaffe med Mjölk, Mannagrynsgröt. Lunch: Pågen Lingongrova (40g), Pågen Lingongrova (40g), Skivad Skinka (Vanlig, Ca. 11% Fett), Skivad Skinka (Vanlig, Ca. 11% Fett), Gröna Ärtor, Ugnsbakad Panerad eller Mörad Torsk. Dinner: Arla Mellanmjölk 1,5%, Familjen Dafgårds Asiatisk Kycklinggryta. Snacks/Other: Maräng, Kaffe, Kaffe, Estrella Ostbågar, Estrella Ostbågar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amanda99288's Weight History
|