denise+'s Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017

64.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:

4840 kcal

Fat: 228.00g | Prot: 86.00g | Carbs: 602.00g. Lunch: Snickers Riegel. more...

2363 kcal

Exercise: Laufband - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 30 minutes. more...

Losing 0.1 kg a Week


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denise+'s Weight History