Weigh In record (no journal entry) for 06 August 2017
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101 kg
Lost so far: 3 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 23.62g | Prot: 20.93g | Carbs: 91.58g.
Breakfast: Omlet Yumurta veya Peynirli Karışık Yumurta, Domatesler, Salatalık (Soyulmuş). Lunch: Makarna, Sütaş Kaymaksız Yoğurt, Kabak Yemeği. Dinner: Soğanlar, Salatalık, Domatesler, Semizotu. Snacks/Other: Algida Twister, Şeftali, Yeşil Elma. more...
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Gaining 0.4 kg a Week
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sevimakgul01's Weight History
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