Weigh In record (no journal entry) for 06 August 2017
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68.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 99.30g | Prot: 60.28g | Carbs: 45.32g.
Breakfast: Smör, Västerbotten Norrmejerier Ost, Kaffe, Kaffe, Västerbotten Norrmejerier Ost, Smör. Lunch: Heinz Ketchup Mindre Socker & Salt, Hellmanns Majonäs, Stekt Ägg, Smör, Rödlök, Sven P Hamburgare, Zucchini. Dinner: Potatis (med Skal), Vitlök, ICA Hela Champinjoner, Entrecote, Blandad Sallad, Zucchini, Rydbergs Bearnaise Original. more...
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Losing 1.1 kg a Week
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