Weigh In record (no journal entry) for 06 August 2017
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85 kg
Lost so far: 6.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 89.93g | Prot: 69.70g | Carbs: 129.24g.
Breakfast: Heidelbeeren, Ritter Sport Edel-Bitter 73% Kakao. Lunch: Heidelbeeren, Senf, Ritter Sport Marzipan, Metzgerfrisch Leberkäse, Rischart Steirische Kürbiskernsemmel. Dinner: Rischart Ciabattini, REWE Schweizer Emmentaler, Entremont Comté, Delikato Ajvar Mild, Gurke (mit Schale), Rispentomaten. more...
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steady weight
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Karambolage!'s Weight History
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