Weigh In record (no journal entry) for 06 August 2017
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114.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 118.10g | Prot: 96.95g | Carbs: 159.25g.
Breakfast: Ölz Eiweißbrot. Lunch: Tann Käsekrainer. Dinner: McDonald's Coca-Cola (0,5 L), McDonald's Potato Dippers, McDonald's Big Mac. more...
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Losing 1.2 kg a Week
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