Weigh In record (no journal entry) for 06 August 2017
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104.1 kg
Lost so far: 10.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 12.84g | Prot: 6.71g | Carbs: 235.45g.
Breakfast: Cheetos Salgadinho. Lunch: Coca-Cola Burn Energy Drink, Farinha de Mandioca, Mandioca Cozida, Mandioca Cozida. more...
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Losing 0.7 kg a Week
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thiagosantanam9's Weight History
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