Weigh In record (no journal entry) for 06 August 2017
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61.0 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 135.56g | Prot: 54.22g | Carbs: 11.75g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee (made from Ground), Carlson Norwegian Cod Liver Oil. Lunch: Kerrygold Pure Irish Butter, French's Classic Yellow Mustard, Kraft Miracle Whip Dressing, Egg. Dinner: Kerrygold Aged Cheddar Cheese, Daisy Sour Cream, Tomatoes, Green Leaf Lettuce, Simply Nature 100% Grass Fed Ground Beef. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Driscoll's Blackberries, Organic Valley Heavy Whipping Cream. more...
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Losing 1.9 kg a Week
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maggamin's Weight History
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