Weigh In record (no journal entry) for 06 August 2017
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 59.23g | Prot: 89.30g | Carbs: 184.31g.
Breakfast: Maçãs Fuji. Lunch: Picles de Pepino com Endro, Pullman Pão de Forma Integral 12 Grãos, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata Doce. Dinner: Polenghi Creme de Ricota Light, Tomates, Queijo Mozzarella, Peito de Frango. Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Bolo Gotas de Chocolate, Galak Chocolate Branco, Peito de Frango, Sobremesa de Gelatina, Pastel de Carne. more...
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Losing 0.8 kg a Week
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gabrielaperego's Weight History
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