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cheat day smlm
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79.6 kg
Lost so far: 18.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 29.65g | Prot: 68.26g | Carbs: 107.79g.
Breakfast: Rendang, Kentang Goreng, Tempe Goreng, Ampela, Daun Singkong, Emping Melinjo, Nasi Putih, Jengkol. Lunch: Paha Ayam, Tahu Goreng. more...
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Gaining 2.1 kg a Week
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khairunnisa_94's Weight History
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