lorenzap's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

58.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

1417 kcal

Fat: 59.62g | Prot: 92.71g | Carbs: 67.45g. Lunch: Prosecco, Spaghetti alle Vongole, Scampi. Dinner: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Birra Normale, Dal Salumiere Bresaola della Valtellina I.g.P.. more...

1695 kcal

Exercise: Desk Work - 5 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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lorenzap's Journal, 02 Aug 17

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lorenzap's Weight History