Weigh In record (no journal entry) for 07 August 2017
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105.2 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 11.79g | Prot: 19.65g | Carbs: 87.77g.
Breakfast: Pain de Seigle, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Pork Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Vermicelle, Bouillon de Boeuf. more...
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4555 kcal
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Exercise:
Reading - 30 minutes, Ironing - 1 hour and 30 minutes, Sewing - 4 hours, Walking (exercise) - 5.5/kph - 20 minutes, Yard Work (gardening) - 30 minutes, Watching TV/Computer - 5 hours, Resting - 4 hours and 20 minutes, Sleeping - 7 hours, Washing Dishes - 30 minutes, Stairs (Climbing Stairs) - 20 minutes. more...
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Losing 2.3 kg a Week
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Mahalia2017's Weight History
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