rina_rilly's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
59 kg Lost so far: 4 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:
404 kcal Fat: 21.43g | Prot: 44.24g | Carbs: 7.41g.   Breakfast: Jamur Putih (Ditumis), Kraft Singles, Telur Rebus Lunak. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Telur Rebus. more...
Losing 28 kg a Week

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rina_rilly's Weight History


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