jamiqua's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017
62.0 kg Lost so far: 32.3 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 07 August 2017:
1197 kcal Fat: 66.71g | Prot: 37.00g | Carbs: 122.33g.   Breakfast: Watermelon, Mission Avocado, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Prairie Farms Dairy Fat Free Skim Milk, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Oscar Mayer Beef Hot Dogs Franks, Prego Italian Sausage & Garlic Meat Sauce, Chef Boyardee Microwavable Cheese Ravioli in Tomato & Meat Sauce. Dinner: Perry's Ice Cream Premium Caramel Praline Turtle Ice Cream, Prairie Farms Dairy Fat Free Skim Milk. more...
Gaining 7.6 kg a Week

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jamiqua's Weight History


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