Weigh In record (no journal entry) for 07 August 2017
|
74.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 17.08g | Prot: 23.70g | Carbs: 72.66g.
Lunch: Arroz à Piamontese, Frango Grelhado (Pele Não Consumida), Brahma Brahma Chopp, Vinho Cabernet Sauvignon. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staelveloso1's Weight History
|