Weigh In record (no journal entry) for 15 February 2017
|
73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
1690 kcal
|
Fat: 71.67g | Prot: 63.93g | Carbs: 168.62g.
Breakfast: Zucchero, Gocciole Biscotti. Lunch: Prosciutto Cotto, Pizza Bianca. Dinner: Birra Normale, Pane Bianco, Conad Crescenza. Snacks/Other: Gocciole Biscotti, Kinder Cereali. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gl.figus's Weight History
|