Weigh In record (no journal entry) for 07 August 2017
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82.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 55.16g | Prot: 127.00g | Carbs: 172.81g.
Breakfast: Dolce Gusto Marrakesh Style Tea, Polenghi Creme de Ricota Light, Crepioca, Suco Verde, Café. Lunch: Cacau Show Bendito Cacau Amêndoas com Chocolate 70%, Tomates, Peito de Frango, Feijão Vermelho, Cenouras, Arroz Integral. Dinner: Berinjela Cozida, Salmão no Forno ou Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Polenghi Creme de Ricota Light, Xilitol, Nestlé Iogurte Natural Desnatado, Camil Mini Biscoitos de Arroz Integral. more...
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2192 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Carine Dávalos's Weight History
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