Weigh In record (no journal entry) for 07 August 2017
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75 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 20.26g | Prot: 46.92g | Carbs: 42.32g.
Breakfast: Quaker Avena 3 Minutos, Leche de Almendras. Lunch: Tortilla de Huevos o Huevos Revueltos con Queso, Pechugas de Pollo (o Cocidas), Nopales, Jitomate, Zanahoria. Dinner: Café. more...
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Losing 0.7 kg a Week
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ladixcroix's Weight History
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