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Ангелина Атоян
Journal
23 Jan 17
Ангелина Атоян's Journal, 23 Jan 17
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Weigh In record (no journal entry) for 23 January 2017
67 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2017:
1913 kcal
Fat: 34.79g | Prot: 72.37g | Carbs: 325.25g.
Breakfast:
Хлебный Дом Пряники Классические, Кофе с Молоком, Куриные Голени с Кожей.
Lunch:
Селедка.
Snacks/Other:
Белый Хлеб, Белый Хлеб.
more...
1714 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Ангелина Атоян's Weight History
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