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Кейт17
Journal
08 Aug 17
Кейт17's Journal, 08 Aug 17
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Weigh In record (no journal entry) for 08 August 2017
52 kg
Lost so far:
16 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2017:
864 kcal
Fat: 24.84g | Prot: 48.70g | Carbs: 113.18g.
Breakfast:
Мёд, Сырники.
Lunch:
Хлеб Цельнозерновой, Суп с Красной Чечевицой.
Dinner:
Heinz Нежная Крольчатина, Перепелиное Яйцо.
Snacks/Other:
Персики.
more...
1614 kcal
Exercise:
Washing Dishes - 20 minutes, Reading - 3 hours, Hiking - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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Кейт17's Weight History
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