Кейт17's Journal, 08 Aug 17

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Weigh In record (no journal entry) for 08 August 2017

52 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:

864 kcal

Fat: 24.84g | Prot: 48.70g | Carbs: 113.18g. Breakfast: Мёд, Сырники. Lunch: Хлеб Цельнозерновой, Суп с Красной Чечевицой. Dinner: Heinz Нежная Крольчатина, Перепелиное Яйцо. Snacks/Other: Персики. more...

1614 kcal

Exercise: Washing Dishes - 20 minutes, Reading - 3 hours, Hiking - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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Кейт17's Journal, 08 Aug 17

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Кейт17's Weight History