Weigh In record (no journal entry) for 08 August 2017
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72.7 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 24.46g | Prot: 54.17g | Carbs: 74.70g.
Breakfast: Мёд, Курага, Ясно Солнышко Овсяные Хлопья #2. Lunch: Свинина Тушеная, Овощное Рагу. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Домик в деревне Кефир 1%. Snacks/Other: Абрикосы, Помидоры, Сыр Рикотта. more...
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2191 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Elliptical - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Alina457's Weight History
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