Weigh In record (no journal entry) for 08 August 2017
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79.9 kg
Lost so far: 10.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 133.67g | Prot: 98.38g | Carbs: 260.94g.
Breakfast: Nutella Nutella, Breakfast Coffee, Golden Toast Butter Toast. Lunch: REWE Mousse Au Chocolat, Pommes Frites, Paniertes Schnitzel, Sonnen Bassermann Meine Brokkoli Cremesuppe. Dinner: Bratwurst, REWE Bäcker Brötchen, Nutella Nutella, Mischkornbrot, Breakfast Coffee. Snacks/Other: Haribo Cola Fläschchen. more...
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2307 kcal
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Exercise:
Sitting - 2 hours, Driving - 2 hours and 30 minutes, Standing - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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indiana12's Weight History
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