Weigh In record (no journal entry) for 08 August 2017
|
64.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1796 kcal
|
Fat: 89.48g | Prot: 102.41g | Carbs: 148.25g.
Breakfast: Honey, Buckwheat, Scrambled Egg. Lunch: Woolworths Crema Con "Aceto Balsamico Di Modena PGI", Woolworths Baby Spinach, Avocados, Woolworths Feta Cheese, English Walnuts, I&J Light & Crispy Crumbed Fish Fillets, Dried Cranberries. Dinner: Woolworths Broccoli Florets, Chicken Breast, Extra Virgin Olive Oil. Snacks/Other: Bananas, Vital Mini Rice Cakes. more...
|
Gaining 24.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justine.prinsloo's Weight History
|