jamiqua's Journal, 08 Aug 17

Weigh In record (no journal entry) for 08 August 2017
60.8 kg Lost so far: 33.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 August 2017:
392 kcal Fat: 26.05g | Prot: 27.28g | Carbs: 10.09g.   Breakfast: Jimmy Dean Reduced Fat Breakfast Sausage, Kraft American Cheese Slice, ShopRite Skim Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Sprite Sprite Zero (Can). more...
Losing 8.3 kg a Week

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Comments 
Great progress! 
08 Aug 17 by member: From371to184

     
 

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jamiqua's Weight History


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