Weigh In record (no journal entry) for 30 March 2012
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 93.78g | Prot: 81.68g | Carbs: 204.85g.
Breakfast: Kaviar, Mildost, RugSprø. Lunch: smoothie, Cottage Cheese, Lettuce Salad with Assorted Vegetables, Turkey Breast Meat, Snøfrisk. Dinner: foccacia, pizza. Snacks/Other: Regular Beer, Cottage Cheese, Mörk Choklad 72%. more...
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2192 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 45 minutes, Shopping - 2 hours, Housework - 1 hour, Sitting - 3 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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flabbadabb's Weight History
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