Weigh In record (no journal entry) for 09 August 2017
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78 kg
Lost so far: 20 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 13.55g | Prot: 39.72g | Carbs: 64.73g.
Breakfast: Popcorn, Udang Kukus atau Rebus, Rendang, Nasi Putih. more...
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Losing 10.5 kg a Week
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khairunnisa_94's Weight History
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