Weigh In record (no journal entry) for 09 August 2017
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87.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 20.79g | Prot: 9.51g | Carbs: 85.77g.
Breakfast: Магнит Персик Парагваи, Груши, Дикси Яблоки Голден. Lunch: Манная Каша на Молоке. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 5.6 kg a Week
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simonian.satenik2014's Weight History
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