Weigh In record (no journal entry) for 09 August 2017
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77.6 kg
Lost so far: 10.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 57.06g | Prot: 49.05g | Carbs: 121.89g.
Breakfast: Café con Leche. Lunch: California Pizza Kitchen Cafe Latte, Papas Fritas, Refrescos de Cola (con Cafeína), Hamburguesa con Queso (Grande). more...
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Gaining 1.1 kg a Week
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