Weigh In record (no journal entry) for 09 August 2017
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56.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 42.69g | Prot: 87.98g | Carbs: 163.12g.
Breakfast: So Shape Framboise. Lunch: Melon, Noix, Olives Noires, Andros Compote Pomme Fraise, Concombre (Pelé), Marque Repère Emmental, Tomates Cerises, Carrefour Bio Saumon Fumé, Mâche. Dinner: Puddings de Banane, Puddings de Banane, Aldi Fromage Blanc 0%, So Shape Cookie Cream. Snacks/Other: Puddings de Banane, Nescafé Espresso, Ethiquable Sucre Complet de Canne. more...
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1903 kcal
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Exercise:
Housework - 1 hour, Driving - 2 hours, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Shopping - 5 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
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Losing 4.2 kg a Week
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CoralieOv's Weight History
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