sevimakgul01's Journal, 09 Aug 17

yaşasın günden güne azalıyor💪
99.8 kg Lost so far: 4.2 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:
542 kcal Fat: 29.78g | Prot: 24.14g | Carbs: 45.66g.   Breakfast: Domatesler, Salatalık (Soyulmuş), Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Şekersiz Çay, Yumurta, Zeytin. Lunch: Karisik Tost. Dinner: İmam Bayıldı, Bulgur Pilavı, Cacık. more...
Losing 1.1 kg a Week

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sevimakgul01's Weight History


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