Weigh In record (no journal entry) for 09 August 2017
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59.4 kg
Lost so far: 9.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 98.56g | Prot: 61.57g | Carbs: 240.27g.
Breakfast: Tee (Haudutettu), Kirsikkatomaatit, Kurkku, Voilevite (Kasviöljy, Vähennetyt Kalorit), Milbona Edamjuusto, Myllykivi Ruis Näkkäri. Lunch: Hesburger Ranskalaiset Perunat, Hesburger Ketsuppi, Hesburger Suklaapirtelö (Norm), Hesburger Falafel-Hampurilainen. more...
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Losing 0.1 kg a Week
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