Weigh In record (no journal entry) for 09 August 2017
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94 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 9.79g | Prot: 14.59g | Carbs: 87.16g.
Breakfast: Green Tea, Fuji Apples. Lunch: Sweet Potato. Dinner: Papaya, Boiled Egg. Snacks/Other: Heavenly Blush Yogurt Peach, Khong Guan Saltines. more...
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Losing 5.1 kg a Week
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chachaokto's Weight History
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