fannysuchi's Journal, 09 Aug 17

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Weigh In record (no journal entry) for 09 August 2017

67.8 kg Lost so far: 9.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:

470 kcal

Fat: 11.26g | Prot: 47.75g | Carbs: 47.45g. Breakfast: Sabor da Terra Semente de Chia, Essential Nutrition Xilitol, Marilan Magic Toast Light. Lunch: Tomates, Pintado. Dinner: Alface, Rabanetes, Contra-filé. Snacks/Other: Tangerinas, Morangos. more...

2079 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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fannysuchi's Weight History

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fannysuchi's Journal, 09 Aug 17

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fannysuchi's Weight History