Weigh In record (no journal entry) for 09 August 2017
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66.8 kg
Lost so far: 28.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 10.47g | Prot: 21.39g | Carbs: 33.91g.
Breakfast: Coffee with Cream, About Time Protein Pancake Mix. more...
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Gaining 1.4 kg a Week
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Mwhyte40's Weight History
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