Weigh In record (no journal entry) for 09 August 2017
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 101.62g | Prot: 84.71g | Carbs: 59.91g.
Breakfast: Queijo Provolone, Morangos, Sadia Mussarela, Requeijão, Ovo. Lunch: Danubio Cream Cheese Tradicional, Morangos, Queijo Coalho, Beterrabas, Alface, Tomates. Dinner: Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Morangos. more...
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Losing 0.6 kg a Week
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Cristina Dyna's Weight History
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