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P/103,2
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102 kg
Lost so far: 17.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 37.92g | Prot: 53.41g | Carbs: 105.54g.
Breakfast: La Vache Qui Rit Smeerkaasje Puntje Light, Vers Geperst Sinaasappelsap, Harde Broodjes, Thee. Lunch: Mayonaise, Oceansea Rivierkreeftjes, Gerookte Zalm, Harde Broodjes. Dinner: Mayonaise, Vinaigrette, Harde Broodjes, Kipper. Snacks/Other: Granny Smith Appels. more...
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Losing 4.2 kg a Week
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f.j.bolt's Weight History
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