bersyukur masih turun walau sdikit
|
77.8 kg
Lost so far: 20.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 66.80g | Prot: 48.61g | Carbs: 84.41g.
Breakfast: Ceker, Telur Rebus, Mie Ayam, Bakwan. Dinner: Rujak. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|