Jendypendy's Journal, 31 Mar 12

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Weigh In record (no journal entry) for 31 March 2012

97.5 kg Lost so far: 12.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:

1503 kcal

Fat: 72.92g | Prot: 77.95g | Carbs: 148.54g. Breakfast: Milk (Nonfat) , Body by Vi Nutritional Shake Mix, Coffee (Instant Powder) . Lunch: Steak and Mushroom Panini. Dinner: Chili Cheese Flavored Corn Chips, Sliced American Cheese, Long Potato Bread Rolls, Bun Length Hot Dog. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...

2683 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Jendypendy's Weight History

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Jendypendy's Journal, 31 Mar 12

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Jendypendy's Weight History