Weigh In record (no journal entry) for 10 August 2017
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118.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 42.57g | Prot: 30.86g | Carbs: 63.37g.
Breakfast: Coop Pancarrè, Uovo Sodo, Calvé Maionese, Parmalat Latte Parzialmente Scremato, Ferrero Fiesta Babarum. more...
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Losing 4.9 kg a Week
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