Weigh In record (no journal entry) for 10 August 2017
|
76.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 38.72g | Prot: 107.31g | Carbs: 51.84g.
Breakfast: Paulus Heidelbeeren, Linessa Joghurt aus Magermilch 0,1% Fett. Lunch: Gekochtes Ei, Aldi Harzer Käse. Dinner: Kohlrabi, Linessa Joghurt aus Magermilch 0,1% Fett, Line Hackfleisch Gemischt 30% Weniger Fett. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|